The Toloco massage gun is one of the most-reviewed budget massage guns on Amazon. Its main model, the EM26, costs about $40 and has more than 62,000 ratings, with a 4.4-star average. For that, you get a cordless percussion massager with 10 attachments, 7 speeds, and a touch screen.

That is a fraction of what premium massage guns cost, and for occasional use after workouts or long days at a desk, it covers the basics well. What you give up is some depth of massage, polish, and brand support compared with names like Theragun.

Best budget massage gun

Toloco EM26 Massage Gun

A cordless percussion massage gun with 12 mm amplitude, 7 speeds, 10 attachments, a brushless motor, and an LED touch screen.

Toloco Massage Gun Review: Quick Verdict

The Toloco EM26 is the cheap massage gun most people should consider first. Its 12 mm amplitude and speeds up to about 3,200 percussions per minute are enough for sore legs, shoulders, and back muscles. It weighs under 2 pounds, and Toloco rates its brushless motor at 40 to 50 dB.

Go in with realistic expectations. Premium guns usually add better ergonomics, apps with guided routines, and stronger brand support. If you use a massage gun every day or have a specific recovery need, a premium model may be worth the extra cost. For occasional use, the Toloco is hard to beat for the price.

Toloco EM26 specs at a glance

SpecValueNote
Amplitude12 mmHow far the head travels
SpeedUp to 3,200 percussions per minute7 levels
Attachments10Ball, flat, fork, bullet, and more
MotorBrushlessRated at 40 to 50 dB
DisplayLED touch screenSpeed, pressure, and battery
Weight1.95 poundsEasy to hold one-handed
Dimensions9.8 x 3.9 x 7.9 inchesFits in a gym bag
ChargingUSB cable includedWall plug not included

What the Toloco Specs Mean

Amplitude is how far the head travels with each stroke, and it has the biggest effect on how deep the massage feels. The EM26’s 12 mm is enough to work into most muscle groups, and a longer stroke matters mostly for large muscles like the quads and glutes.

Speed is how many times per minute the head strikes. The EM26 tops out around 3,200, across 7 levels. Lower speeds are better for bony or sensitive areas, while higher speeds suit large, dense muscles.

The 10 attachments cover most needs. The ball is the all-purpose head, the flat head works well on large muscles, the fork straddles the spine or Achilles tendon, and the bullet targets small knots. Toloco’s screen also shows a pressure indicator, which helps you avoid pressing harder than you need to.

What the Research Says About Massage Guns

The research on massage guns is limited but encouraging. A 2023 systematic review in the International Journal of Sports Physical Therapy looked at 13 studies. It found that a single session with a massage gun was linked to short-term gains in muscle strength, explosive strength, and flexibility, and that repeated use reduced muscle pain. The authors noted that every study had limitations in quality or reporting, so the evidence is promising rather than settled.

In practice, that makes a massage gun a reasonable warm-up or recovery tool, not a treatment for injuries. Start on the lowest speed, keep the head moving over muscle rather than bone or joints, and avoid the front of the neck. If you have a medical condition, an injury, or a blood-clotting disorder, check with your doctor before using one.

Charging the Toloco Massage Gun

Current Toloco EM26 listings include a USB charging cable but no wall plug, so you’ll need a USB phone charger or a computer port. Toloco’s listing gives 6 hours both as the charging time and as the run time, which varies with the speed you use. The battery level appears on the touch screen.

Some older EM26 units came with a separate barrel-plug charger. If you have one of those and lose the charger, third-party replacements sell on Amazon for about $15. Check the plug and voltage on your gun before buying one.

Toloco EM26 vs. Toloco X8

Toloco also sells the X8, a slightly cheaper model at about $36. It has 7 speeds from 2,200 to 3,300 percussions per minute, 10 attachments, and an LED display. It has about 11,900 ratings and a 4.5-star average.

The two are close. The EM26 has a touch screen with a pressure indicator and far more owner ratings. The X8 is a few dollars cheaper with a slightly higher listed top speed. Either is a good budget pick.

Cheaper toloco alternative

Toloco X8 Massage Gun

A budget percussion massage gun with 7 speeds from 2,200 to 3,300 percussions per minute, 10 attachments, and an LED display.

Toloco vs. Theragun

A Theragun massage gun with a triangular handle and a ball attachment, resting on a table
Theragun's triangular handle makes it easier to reach your own back and shoulders.Photo: ajay_suresh / Wikimedia Commons, CC BY 2.0

Therabody’s Theragun is the best-known premium massage gun, and its models cost several times as much as a Toloco. The Theragun Prime, for example, weighs about 2 pounds, runs for 120 minutes per charge, and comes with a one-year warranty and an app that builds personalized recovery plans. Its triangular handle also makes it easier to reach your own back.

For most people who want a few minutes of massage after a run or a day at a desk, the Toloco is enough. If you train hard several times a week, want guided routines, or struggle to reach your back with a standard pistol grip, a Theragun is worth considering.

Who Should Buy the Toloco Massage Gun?

The Toloco EM26 suits anyone who wants to try a massage gun without spending much, including runners, gym-goers, and people with stiff shoulders and backs from desk work. It is also a good gift, since it costs about $40 and comes with a full set of attachments.

Look elsewhere if you use a massage gun every day, want an app with routines, or need a handle that reaches your back more easily. For a more polished mid-range gun with fast USB-C charging and a case, see our Bob and Brad massage gun review. If you want heat and cold therapy, the Renpho Active Thermacool 2 adds a heating and cooling head for about $85.

Final Verdict: Is the Toloco Massage Gun Worth It?

Yes, for the price. The Toloco EM26 gives you 12 mm of travel, 7 speeds, 10 attachments, and a helpful touch screen for about $40, and tens of thousands of owners rate it highly.

It won’t match a premium massage gun’s ergonomics or features, but for warm-ups, recovery, and the occasional sore muscle, it does the job at a fraction of the cost.

Wondering whether you need a massage gun at all? See our foam roller vs. massage gun comparison.